View New Ladies Dance Fitness Class- Southend on Sea, Essex on DanceWeb 
This new colourful Bollywood fitness class blends different Indian dance styles like bhangra, film and folk dance to provide a great workout while learning new moves & choreography to show off to your friends!
Our classes are casual, informal and lots of fun
Classes aid weight loss, cardio fitness, toning and stress relief.
High Calorie Burn - Bhangra dance alone can burn 500cals or more in 45mins!
Energetic, uplifting music and colour to chase away the winter gloom.
Contact 07527 945467 or emergeartsvalerie@gmail.com for more details or to book.
Wed 9 Jan
Emerge Arts
Crowstone Christian Centre, Westcliff on Sea, Southend, Essex
Belly, Bhangra, Bollywood, Dancercise, Exercise, Fitness, Middle Eastern Dance
New Dance Class, New Dance Course
Original: Wed, 30 Jan 2013 14:13:00 GMT
Edited: Sun, 24 Mar 2013
Our classes are casual, informal and lots of fun
Classes aid weight loss, cardio fitness, toning and stress relief.
High Calorie Burn - Bhangra dance alone can burn 500cals or more in 45mins!
Energetic, uplifting music and colour to chase away the winter gloom.
Contact 07527 945467 or emergeartsvalerie@gmail.com for more details or to book.
Wed 9 Jan
Emerge Arts
Crowstone Christian Centre, Westcliff on Sea, Southend, Essex
Belly, Bhangra, Bollywood, Dancercise, Exercise, Fitness, Middle Eastern Dance
New Dance Class, New Dance Course
Original: Wed, 30 Jan 2013 14:13:00 GMT
Edited: Sun, 24 Mar 2013
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