New Ladies Dance Fitness Class- Southend on Sea, Essex

View New Ladies Dance Fitness Class- Southend on Sea, Essex on DanceWeb

This new colourful Bollywood fitness class blends different Indian dance styles like bhangra, film and folk dance to provide a great workout while learning new moves & choreography to show off to your friends!

Our classes are casual, informal and lots of fun

Classes aid weight loss, cardio fitness, toning and stress relief.

High Calorie Burn - Bhangra dance alone can burn 500cals or more in 45mins!

Energetic, uplifting music and colour to chase away the winter gloom.

Contact 07527 945467 or emergeartsvalerie@gmail.com for more details or to book.

Wed 9 Jan

Emerge Arts

Crowstone Christian Centre, Westcliff on Sea, Southend, Essex

Belly, Bhangra, Bollywood, Dancercise, Exercise, Fitness, Middle Eastern Dance

New Dance Class, New Dance Course

Original: Wed, 30 Jan 2013 14:13:00 GMT

Edited: Sun, 24 Mar 2013

Just Jhoom! Bollywood Dance-Fitness TRY IT FOR £2 - 8TH JAN 2013

View Just Jhoom! Bollywood Dance-Fitness TRY IT FOR £2 - 8TH JAN 2013 on DanceWeb

TRY THE LATEST DANCE FITNESS CRAZE FOR JUST £2
Tuesday 8th Jan 2013 6-7pm
Oakley Hall, High Wycombe. HP13 6RF

(Classes continue for a further 9 weeks @ £7 per/cls drop in or £6 per/cls pre-book 4+ classes)

*Please contact the school before attending your first class.*

Just Jhoom! is the first and only accredited Bollywood style dance-fitness programme in the UK. Blending Indian Dance moves, fitness exercises and a yoga style cool down, it's a fun workout that is suitable for all ages and most abilities.

These dance format classes help you improve fitness, stamina and ability as you learn a new routine each week. Instructed by professional dancer with over 17 years experience of performing, and 12 years teaching experience.

Run by the Tina-Louise School of Egyptian Belly Dance & Hawaiian Hula.

Tina-Louise School of Egyptian Belly Dance & Hawaiian Hula

Aerobic, Bhangra, Bollywood, Dancercise, Exercise, Fitness Dance

Dance Event, New Dance Class, New Dance Course



Edited: Mon, 31 Dec 2012